Bicep Squad

Proper Routine

A proper routine involves a balanced combination of regular exercise, nutritious eating habits, ample rest, and stress management.

Expert Trainer

An expert trainer is a knowledgeable and experienced professional who guides individuals towards their fitness goals through personalized instruction and support.

NUTRITION

Nutrition encompasses the science of nourishing the body through food, providing essential nutrients for growth, repair, and overall health.

FITNESS ALL ABOUT

What is Functional

Kick your feet up! With a gym designed around you, we think you’ll love it here.

Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific. Why not visit your nearest Gym Center and take a look? We’re here to help you!

Free Fitness Training

Train with the best experts in bodybuilding field.

Cardio and Strength

Our personal trainers will help you find a perfect workout.

Team Expert we have

Trainer

 

Galio Martenene

Trainer

 

Galio Martenene

Trainer

 

Galio Martenene

What People Says About Us

Bicep Squad
5.0
Based on 13 reviews
powered by Google
Vishaka HarshithaVishaka Harshitha
16:11 08 Apr 24
Finally!! Syed and his own squad.He is a wonderful master and he knows how to train each and every muscle. I went to him for lot of muscle injuries due to lack of recovery from workout and every time he does the magic to recover it properly. He is one kind of a person who patiently listens to your goals and gives fitness training based on that. He is one of the person who is passionate about his work and because of his passion he knows how and what to do to make the impossible possible. Syed always ensures you get your result. With syed, transformation is always guaranteed.
rakesh kumarrakesh kumar
16:56 07 Apr 24
Amrutha NairAmrutha Nair
07:08 07 Apr 24
Experienced and expert trainer with great expertise in dealing with various physical injuries and treating them appropriately for his clients.. you can assure yourself of a massive transformation under his able guidance…
Raja SRaja S
17:57 06 Apr 24
Mohammed UmaMohammed Uma
17:49 06 Apr 24
The Bicep Squad Gym was about to open by a well versed Trainer Mr.Syed Ali. He is a seasoned Trainer has an Experience of about 18years as a Professional physical trainer. would like to Join in his training Very soon On grand Opening of 15th April'2024. Waiting eagerly to be a Part of his Training. Kudoos to Him and his team.
Mythili MuruganMythili Murugan
09:16 06 Apr 24
Hi Syed, I am incredibly impressed with your teaching style at this gym. You go above and beyond by not simply assigning exercises, but by taking the time to understand the individual needs and goals of each member, ensuring that everyone receives personalised attention. I highly recommend this gym to anyone looking for top-notch fitness experience. Wishing you all the best!
sikku creationssikku creations
08:25 05 Apr 24
I am so happy for you Mr.Syed. I am long time waiting for your gym to join.your experience and knowledge help us to reach our fitness goals.All the very best for your growth 💐💐💐
Saro 4279Saro 4279
08:02 05 Apr 24
Awesome Syed master very happy to see you in your own gym. We all are very lucky to get training from you.All the best for your success...
mani kandanmani kandan
07:54 05 Apr 24
All the best for good startup master.Best trainer in fitness industry .guys come and get training with him 100% transformation gauranteed..
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